Welcome to my online Book of Shadows.

A good place to come and learn from and share with like-minded Pagans and Wiccans of all Traditions.
glitter-graphics.com

Friday, March 14, 2008

Chakra Meditation cd offer

Chakra Guided Meditations to Unleash Your Full Potential [CD]by Chitra Sukhu
$16.95

Born into a yogic family in Guyana, Chitra Sukhu was raised in the States and has been practicing yoga since the age of three.

Listen to sound clipsSince then she's traveled, studied, and made bringing yoga and meditation to children her life's work, teaching and creating beautiful CDs like Chakra Guided Meditations. Speaking softly in an echo-laden voice over flutes and mellow acoustic guitar melodics, Sukhu guides listeners toward releasing their blocked energies via visualizations of the seven chakras.

Her softly spoken words may seem at times to dissolve in the mist of sound, but rest assured you are hearing everything she says. You just relax and let your unconscious mind and Chitra Sukhu take care of things. With a track devoted to each chakra, Sukhu uses the mellow tempo and warm timbre of the ever-present guitar to keep a constant, even, and bio-sympathetic rhythm, rocking you into a sense of nurtured comfort.

She also chants, as in the third chakra track, "Manipura." Singing along is not necessary but certainly recommended for your practice. What's unusual about her chanting style is the way she integrates the melodic four-chord structure of the guitar melody, inviting us to dissolve the difference between singing and chanting. She also incorporates visualization, as in "Anahata": "Imagine yourself in a field of sunflowers. It's a beautiful clear day. No clouds—only sunflowers as far as the eye can see.

Feel the sun, as it penetrates your body." For chakra six, "Ajna," Sukhu presents a system for approaching life's difficulties: "Detach yourself from the problem and the solution will find you. From this perspective, you can see the answer. You can feel it in your heart." This may not be the disc for the seasoned practitioner, but for children or people new to the world of the chakras, this is an ideal beginner's session.

The hypnotically repeating guitar and the elusive nature of Sukhu's voice as it stays comfortably cloaked in the background make falling into a deep alpha-wave trance all but unavoidable. She’s not out to dazzle with her virtuoso brilliance but to comfort, heal, and guide toward affecting positive change. And her Chakra Guided Meditations succeed admirably, humbly, and with grace to spare.

No comments:

Live Traffic Feed

Totally Cool Community

I'm memphis_lesbian

memphis_lesbian

This is the 3D me.
Make your own,
and we both get Coinz!

Being

Being

Breath

Breath

Courage

Courage

Fight for Freedom

Earth Air Fire Water

Moon Goddess

Moon Phases

CURRENT MOON

Musick of the Libri Umbra


Sun and Moon Positions

Get Your FREE Tarot Card Reading Here!

Get Your FREE I Ching Reading

Your Daily Rune

Daily I Ching

An Herb Selecter

Daily Correspondence Table

Get Your FREE Biorythm Chart

Your Daily Herb

Your Daily Tarot Card

Get Your FREE Rune Stone Reading

Your Daily Deity

WebRing

Powered by WebRing.